overactive root chakra: sing, symptoms, how to fix it

when the root chakra is overactive?

When the root chakra’s energy did not find a way to speared its energy it starts overactivated, you are doing yoga and meditation to open or heal your root chakra but your body’s channels are not purified then this problem occurs until you have purified your body’s channels root chakras energy will be get stuck in one place, and this creates an overactive root chakra.

what causes overactive root chakra?

Your body has two major channels, IDA and Pingala, if they are not purified, then they get blocked and root chakras energy passes through these two major channels of your body, Because of this root chakra was not able to find a way to spear its energy to the next chakra or in your body and you keep doing meditation and yoga to open or heal the root chakra then it starts over-activating.

IDA:- which is a major physical channel of mental energy, this is located left of your brain. This is also connected with the root chakra through the nerve system

PINGALA:- which is a major physical channel of vital force, this is located right side of your brain, this is also connected with the root chakra through the nerve system

what happens when the root chakra is overactive?

The over-activated root chakra is like a bomb inside you, when the root chakra is overactive you can’t be able to open or heal your root chakra, Your root chakra will get imbalanced and you will suffer from lots of psychological and physical problems, it also stops your spiritual growth, you will suffer with money problem, it will stop your personal growth.

there are two kinds of sing and symptoms one is psychological and another one is physical.

Physical signs and symptoms of an overactive root chakra

• Constipation:- If you have constipation on regular bases then this is a sign that your roto chakra is overactivated.
• Hernia:- This is another signal to understand that they have an overactivated root chakra.
• hydrosol:- For men, this is the prime sign that you have an overactive root chakra because the root chakra is connected with your sexual organs.
• Knee pain:- Knee pain is another sign that you have an overactive root chakra.
• spinal pain:- If you feel pain often in your spinal cord or in your tailbone then this is one of the primes sing that your root chakra is overactivated.
• Pain in the root chakra location:- If you feel pain & swelling in the exact location of the root chakra, then this is one of the clear signs that your root chakra is over-activated.
• Digestive problems:- digestive problems are also part of an overactivated root chakra.

Psychological signs and symptoms of an overactive root chakra

• Insecurity:- If you feel insecure about your job or about your life then this is the signal of an overactive root chakra.
• The feeling of separation:- If you don’t want to talk or socialize with people, you just to be alone, then this is another sign that your root chakra is overactivated.
• Depression:- If you are suffering from long-term depression then this is a signal of an overactive root chakra.
• Anger:- Those people who have overactivated root chakra, often suffer from anger problems.
• Bad fortune:- If you feel stuck in your life, no matter what you are trying but your life is the same as it 2 years ago, then this is the sign of an Overactive root chakra.
• Money problem:- People who have an overactive root chakra often suffer from spending, debt, or money that does not flow into their pockets.

How do you calm an overactive chakra?

one way to calm an overactive root chakra was, to stop meditation or yoga that you are doing for your root chakra for a couple of weeks, then back to your normal life, your root chakra will automatically calm down.

The best way to calm down your overactive root chakra was, clear the IDA and PINGALA physical channels of your body and let the root chakras energy flow in your body.

how to fix an overactive root chakra?

the best way to fix an overactive root chakra is by doing alternate nostril breathing exercises or meditation, this is the proven way you to fix an overactive root chakra. This meditation not only cleans the physical channels of your body it is also very helpful for your lounges and brain, It also cleans your whole body,

How to do alternate nostril breathing?

• Sit in a comfortable position, make sure your body relaxes and your spine should be straight, close your eyes and take 5 deep breaths, but slowly

• Place your left hand on your left knee, then make gyan mudra.

• Place your right hand on your right knee, then make Nasagrah mudra.

• with your right-hand thumb and close your right nostril

• Then breathe in through your left nostril and count from 1 to 6 (for beginners)

• Then block your two nostrils with your thumb and ring finger (hold the air and count from 1 to 10)

• then release the air with your right nostril and (count from 1 to 6), then again take a breath from your right nostril – count 1-6 then hold it and count 1 to 10 then release it with left nostril again count 1-6 (this is one circle)

Do not one your mouth when you are counting, count mentally,

Do this meditation for 20 rounds daily.